hey girl, it's Nicole
For moms walking through estrangement

The phone hasn't rung in months.
You're still setting a chair at the table anyway.

Finding Hope in the Heartbreak is a prayer workbook and 30-day F.L.O.W. journal challenge, written for the grief that doesn't come with a casserole — because your child is still alive, still loved, and still not calling.

Get the workbook  → A gentle place to start, even on the hard days.
still set. still waiting. still yours.
Let's name it

This isn't "we don't talk much." This is a different kind of grief.

People show up with a casserole when someone dies. Nobody shows up when your living child stops answering. There's no card for this. No script. Just a contact still saved in your phone, under a name you can't bring yourself to delete.

  • The chair you still set out of habit.
  • The birthday that comes and goes in silence.
  • Friends who mean well and say nothing at all.
  • A phone that could ring. And doesn't.
the path through it

You don't need seven steps. You need somewhere to put the ache.

Finding Hope in the Heartbreak walks you through F.L.O.W. — four small, honest movements you can return to on any day, in any order, for as long as you need them.

F

Fear to Faith

Fear says you'll be waiting forever. Faith gets built brick by brick — not all at once, and not because the waiting stopped hurting.

L

Let's Pray

Real prayers for a grief this specific. Not vague. Not a Pinterest quote. Words for the days you have none of your own.

O

Open the Word

Scripture that sits with you in it, instead of rushing you out of it. Because you're allowed to still be in the middle.

W

Walk in Faith

Thirty days of practicing surrender like a muscle — a little, daily, on purpose. Not once and done.

N
why this exists

I couldn't find anything written for what I was actually going through.

Every resource I found was for parenting toddlers through tantrums — not for parenting a grown child who won't answer. Nothing was written for the specific, quiet grief of estrangement. So I wrote the thing I needed and couldn't find.

If you've ever caught yourself explaining your kid's absence with a half-true sentence just to end the conversation — same girl. This is for you.

— Nicole
what's inside

A workbook built to be lived in, not read once and shelved.

Every page follows the F.L.O.W. framework, so you always know where you are in the process — even when everything else feels unmoored.

  • The full F.L.O.W. prayer workbook
  • A 30-day journal challenge to practice it daily
  • Scripture-rooted prayer prompts for estrangement specifically
  • Reflection pages for the days words don't come easy
get it today

Finding Hope in the Heartbreak

The prayer workbook + 30-day F.L.O.W. journal challenge, ready for you the moment you need it.

Shop now on Stan  →
you don't have to carry this alone

Start where you are. Not where you wish you were.

You don't need to have it figured out. You just need somewhere to put the ache — and something to hold onto while you wait.

Get Finding Hope in the Heartbreak  →